Are you interested in being Vegan?
We can help!
It's quite true, in our household we eat plenty of great foods, I personally cook all things from scratch when possible, and we are vegan.
It was a transitional process for our family, starting with being ovo-lacto vegetarians, and we would only eat meat if it was offered to us by someone else, but we would not purchase it ourselves. That didn't last long though. Shortly after that we omitted the eggs and dairy from our intake also. So we were strict vegetarians at that point.
After watching the online documentary Earthlings, we finally understood what was happening, and went vegan. I encourage you to view that one at least once.
Many people have the problem of not knowing what to eat, and how to cook vegan meals or make raw vegan ones too, this is where SWS comes in to help you. We give you the resources and supports to use and call upon when you are stuck for meal ideas and how to shop for vegan foods.
We show you the resources, and help you learn, we do not coddle people, and do things for them. We have learned that in order for any life change to be a success you have to learn how to do it yourself. In all honestly, being spoon-fed is ineffective.
The providers who do this service are not nutritionist or dietitians, but are long standing vegans themselves and are speaking from their vast array of experiences and personal research.
This service is offered in all of York Region for FREE over the phone/email or in person lessons/discussions for $30/hr (HST included)
This service is currently offered by Julie Savoy.
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