Relaxation Therapy
You can relax, really , you can!
With a relaxation therapist you will learn how to help eliminate stress and find tranquility in your life through a number of relaxation techniques.
Many people have to depend on trained individuals to help them cope with work-related stress and the rigors of a busy lifestyle as we do not take the personal time outs we need and have to schedule them into our busy day to day lifestyles.
Relaxation therapy could help you take the first step toward helping yourself through purposeful relaxation.
Some of the modalities involved are:
• Relaxation techniques and procedures
• Stress relief
• Anxiety management
• Massage techniques (Not RMT)
• Stretching
• Music
• Conflict resolution
• Visualization and much more...
Relaxation therapy is done in the privacy of your home or office.
$75/hour (HST included)
With a relaxation therapist you will learn how to help eliminate stress and find tranquility in your life through a number of relaxation techniques.
Many people have to depend on trained individuals to help them cope with work-related stress and the rigors of a busy lifestyle as we do not take the personal time outs we need and have to schedule them into our busy day to day lifestyles.
Relaxation therapy could help you take the first step toward helping yourself through purposeful relaxation.
Some of the modalities involved are:
• Relaxation techniques and procedures
• Stress relief
• Anxiety management
• Massage techniques (Not RMT)
• Stretching
• Music
• Conflict resolution
• Visualization and much more...
Relaxation therapy is done in the privacy of your home or office.
$75/hour (HST included)
